Emma speaks to WOW...

Start of my WOW journey...

"Firstly, I want to say a BIG thank you for thinking of me for your 'project'. For years I have struggled with my weight, as you know, and whilst I don't usually show it on the surface, underneath it is a huge issue for me, something I am very unhappy with.  I have been on and off different diets for years and I do lose weight when I follow a diet, I just struggle to keep motivated!!!  Sonia from Wow Fitness is a great motivator, she is so happy, funny and encouraging and not only do I want to succeed in this for me but I would like to make Wow Fitness proud too! I find it great to work out with my best friend too (a Wow Fitness PT Client), it makes it fun and we encourage each other, even though we are at completely different fitness levels.  Before now, I didn't do any exercise, none at all, so to be completely honest, I do feel quite chuffed with myself to be managing the whole 1 hour session when you do the work out with us.  Kirsty (training buddy) is getting married next year and I would love to be able to feel comfortable, slimmer and - let's face it - SEXY! in a dress for my best friend's wedding! I can't wait to get to the stage where I can see and feel the results, dropping dress sizes, increasing the intensity of my work outs and even when I can start to run, and then toning up of course! Emmaxxx

"WOW Fitness welcomes Emma De Oliviera..."

                                        Emma above - AGE 29 - STARTING WEIGHT  = 151kg's

"Wow Fitness is thrilled to share Emma's WOW -WinOnWeightloss journey with you"...says Sonia Cullington, Founder of Wow Fitness..."The one thing that separates Winners from Losers is, Winners take ACTION! and I knew that when I first met Emma she was a Winner and I was delighted she accepted our offer of FREE training and support for the duration of her "bespoke" weightloss programme designed by WOW Fitness For You..."(see  wow website page For You)

"Our first priority was to establish Emma's goals" says Sonia " There are no such things as unrealistic goals, only unrealistic time frames"