Welcome to our WOW Fitness Blog

WOW Fitness has created this blog so that we can communicate with you in a fun and personal manner with a variety of subjects from fitness techniques to new products on the market to funny and interesting things we come across in our daily exercise lives. We'll try to keep it light hearted and informative... please feel free to make comments regarding our posts and indeed any thoughts you may have on the subject in discussion. In the meantime we hope you enjoy reading our posts, and be sure to bookmark this page for quick and easy access.
WOW Fitness Team

Sunday, 3 October 2010

"WOW Fitness welcomes Emma De Oliviera..."

                                        Emma above - AGE 29 - STARTING WEIGHT  = 151kg's

"Wow Fitness is thrilled to share Emma's WOW -WinOnWeightloss journey with you"...says Sonia Cullington, Founder of Wow Fitness..."The one thing that separates Winners from Losers is, Winners take ACTION! and I knew that when I first met Emma she was a Winner and I was delighted she accepted our offer of FREE training and support for the duration of her "bespoke" weightloss programme designed by WOW Fitness For You..."(see  wow website page For You)

"Our first priority was to establish Emma's goals" says Sonia " There are no such things as unrealistic goals, only unrealistic time frames"

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