Welcome to our WOW Fitness Blog

WOW Fitness has created this blog so that we can communicate with you in a fun and personal manner with a variety of subjects from fitness techniques to new products on the market to funny and interesting things we come across in our daily exercise lives. We'll try to keep it light hearted and informative... please feel free to make comments regarding our posts and indeed any thoughts you may have on the subject in discussion. In the meantime we hope you enjoy reading our posts, and be sure to bookmark this page for quick and easy access.
WOW Fitness Team

Wednesday, 23 March 2011

Wow Woman VERSUS Wow Man...Emma How Are YOU???

Emma at Gym 22nd March 2011

Hi Sonia,

Thanks for the great work out again tonight!!

As you know, I am turning 30 on Thursday... Urgghh!! Not looking forward to it, don't want to be in the Thirties Club - I still want to say I am in my twenties! But never mind, nothing I can do about my age! But... There is something I can do about how I look going in to my 30's!! Which I feel is well on the way! So far I have lost 9 kg over the last 6-7 weeks. As you know, I initially wanted you to weigh me in KG, as I didn't want to know what that was in stones! It's far scarier to me in stones and lb's! So the 9kg is about 20lb's, which I am over the moon about!!!
Along with the inches lost from various parts of my body, I am getting compliments from many people, and that is a massive boost to my confidence!
I can't wear 2 pairs of my jeans now as they are too big! And when I was trying on some new ones the other day, I did have to drop a size! (I didn't buy them though, I want to lose more before I spend any money on clothes!)

I am loving the gym though, I really do thoroughly enjoy it in there. I know I hate that 'bum' weight machine, but it is doing me good, so keep pushing me to do it :-)
Now I have been paid, I am going to start going to the gym here locally to me too, so I can go after work/weekends when you aren't available, because I'd like to build up to 3-4 times a week. I need to get this weight off steady and fast, and build up my muscle tone to make sure this time next year I am a healthy, curvy stunner!!! (Haha!!)

It's great to hear how Paul is getting on too. He has done so brilliantly, he should be so proud of how much weight he has lost! I feel a slight competition between us, so it's nice to hear when we have both had a weight loss each week!!

WOW and YOU SONIA, have helped me tremedously, and I can't recommend you enough. Down to your outgoing and vivacious personality, to your enthusiasm for diet and exercise, I feel I definitely couldn't have done it without you!! Every one keeps saying "Don't give up Emma" and I WON'T!! I will never get this chance again, you are helping me to change my life for the better, and I am not going to let you, or me down by quitting!!!

Plus, I have my girlie holiday to Majorca in July, so you need to help me shift a couple more stones before then too!! Maybe this year I won't have to have a seatbelt extension on the plane!!!!!

See ya soon and I won't drink too much (yeah right!!!) during my birthday celebrations on Saturday night!!!!
xxxx

If you would like to ask Emma or me any questions about her WinOn Weightloss journey please leave your comments and we will reply to you....
Soniax

No comments:

Post a comment