Yet another
great workout with OVERLOAD………
Feeling WOW
at the moment watching what I eat and really pushing myself on the exercise
front………………BOSS said I am looking lean…….YES RESULT. I am doing two spin
classes a week with Sonia plus one personal training session as well as fitting
the gym in a couple of times. My energy
levels have increased and most of all I feel WOW.
Still working
full time at the minute so it is harder to push myself to get going in the
evening but MUST keep focused ………….
Will I be
daring to bare over this Summer………………….OH I THINK SO
Looking
forward to our next session! Thanks as
always Sonia and keep up the excellent workouts! Kel xx
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