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WOW Fitness has created this blog so that we can communicate with you in a fun and personal manner with a variety of subjects from fitness techniques to new products on the market to funny and interesting things we come across in our daily exercise lives. We'll try to keep it light hearted and informative... please feel free to make comments regarding our posts and indeed any thoughts you may have on the subject in discussion. In the meantime we hope you enjoy reading our posts, and be sure to bookmark this page for quick and easy access.
WOW Fitness Team

Sunday 25 March 2012

Sonia Cullington say's "WOW Fitness PT Client Kelly is WOWING!!!"

Hey Sonia
WOW, WOW and WOW again no slacking for me this morning with the clocks changing another awesome workout!!!! So the BOSS’s words “ up up up with the weights” and we continued with the reps of “50”.................I WANT MORE........... so another session tomorrow can’t wait!!!!
I am burning calories as fast as my body can go at the mo and it feels GOOD!!
Watch the nutrition and work your body and you too will feel WOW!! Keep it FUN......... and I do that with WOW Fitness (Sonia) .......FUN & RESULTS.............. I have lost 1 stone 8lbs (10kg) now and am maintaining this.............BUT there is always room for improvement!!!
The back is easier but Sonia is working the CORE to strengthen it all the time........ which is keeping the AB’S FAB...........
So Son see you tomoz for another blast.....

Kelly is WOWING on every occasion! I keep challenging her body with power workouts and I challenge her mind with Life Coaching sessions, she most definitely has the WOW Factor!!!

Sonia Cullington/WOW Fitness

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