Welcome to our WOW Fitness Blog

WOW Fitness has created this blog so that we can communicate with you in a fun and personal manner with a variety of subjects from fitness techniques to new products on the market to funny and interesting things we come across in our daily exercise lives. We'll try to keep it light hearted and informative... please feel free to make comments regarding our posts and indeed any thoughts you may have on the subject in discussion. In the meantime we hope you enjoy reading our posts, and be sure to bookmark this page for quick and easy access.
WOW Fitness Team

Wednesday 28 March 2012

Sonia Cullington say's "Dare to Bare Kelly?"

Hey Sonia

Feeling HOT HOT HOT!!!
Well another back appointment yesterday and my back is improving and getting stronger so the exercises you have incorporated into my workouts have payed off......................THANK YOU
Another great session last night working the core.................press ups which I could not do when I started with you back in 2010..................side planks woop woop and a huge amount of fun!!!

I feel WOW mentally and physically and am looking forward to our next session!
Keep up the good work Son and the WOW WORDS OF WISDOM....

I will DARE TO BARE when summer arrives.......oh I did todayJ xx
Kel xx

Kelly is WOWING! She is mentally & physically in the WOW zone and her energy balance is in tune with her life style...WOW WOW WOW!

Sonia - Wow Fitness Health & Wellness Motivator

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